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X-ORIGINAL-URL:https://outwellnessatx.com/
X-WR-CALNAME:OutWellness
X-WR-CALDESC:Come as you are
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DTSTART:20260922T072408
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CLASS:PUBLIC
UID:MEC-83691715fdc5baf20ed0742b0b85785b@outwellnessatx.com
DTSTART;TZID=UTC:20240718T183000
DTEND;TZID=UTC:20240718T193000
DTSTAMP:20240715T155149Z
RRULE:FREQ=WEEKLY
CREATED:20240715
LAST-MODIFIED:20241101
PRIORITY:5
SEQUENCE:30
TRANSP:OPAQUE
SUMMARY:Strength Circuit & Pilates Class
DESCRIPTION:\n\n\nWhat to bring:\n\n\n\nTowel and water (both are optional)!\n\n\n\n\nAdd to Google Calendar ( https://calendar.google.com/calendar/render?action=TEMPLATE&text=Strength+Circuit+%26amp%3B+Pilates+Class&dates=20240926T183000Z/20240926T193000Z&details=%0A%0A%0AWhat+to+bring%3A%0A%0A%0A%0ATowel+and+water+%28both+are+optional%29%21%0A%0A%0A%0AWhat+to+expect%3A%0A%0A%0A%0AJoin+us+for+our+invigorating+Strength+Circuit+Class+at+OutWellnessATX%2C+designed+for+all+fitness+levels%21+Expect+a+dynamic+workout+combining+weight+training%2C+bodyweight+exercises%2C+and+cardio+bursts+to+build+strength+and+endurance.+Our+inclusive+environment+ensures+everyone+feels+welcome+and+supported.+Get+ready+to+sweat%2C+challenge+yourself%2C+and+have+fun+with+our+expert+instructors+and+community.+Whether+you%27re+a+beginner+or+a+seasoned+athlete%2C+this+class+will+help+you+achieve+your+fitness+goals+while+connecting+with+others.+Sign+up+today+and+take+the+first+step+towards+a+stronger%2C+healthier+you%21%0A%0A%0A%0A%2410+for+members%2C+%2420+for+non-members%0A%0A%0A%0AFrequency%3A+Weekly%0A%0A%0A%0A%0AReserve+Your+Spot%0A%0A%0A%0A%0A%0AWant+to+learn+more+about+getting+stronger%3F%0A%0A%0A%0ACheck+out+these+resources%3A%0A%0A%0A%0A%0A%0A%0A%0A%0A%0A%0A%0A%0A%0A%0A%0A&location=211+E+Alpine+Rd+%23100+Austin%2C+TX+78704&recur=RRULE%3AFREQ%3DWEEKLY )\n\n\n\n iCal / Outlook export\n\n\n\n\nWhat to expect:\n\n\n\nJoin us for our invigorating Strength Circuit Class at OutWellnessATX, designed for all fitness levels! Expect a dynamic workout combining weight training, bodyweight exercises, and cardio bursts to build strength and endurance. Our inclusive environment ensures everyone feels welcome and supported. Get ready to sweat, challenge yourself, and have fun with our expert instructors and community. Whether you’re a beginner or a seasoned athlete, this class will help you achieve your fitness goals while connecting with others. Sign up today and take the first step towards a stronger, healthier you!\n\n\n\nFREE for members, $20 for non-members\n\n\n\nFrequency: Weekly\n\n\n\n\nReserve Your Spot\n\n\n\n\n\nWant to learn more about getting stronger?\n\n\n\nCheck out these resources:\n\n\n\n\n\n\n\n\nGrip Strength: The Simple Strength Test That Predicts More About Your Health Than You Think\n\nIf the only strength number you’ve ever tracked is how…Read More → ( https://outwellnessatx.com/hub/strength-workouts/grip-strength-health-marker/ )\n\n\n\n\n\n\n\nIs It Safe to Exercise in a Chest Binder? What the Research Actually Says\n\nIf you’ve ever skipped a workout because you weren’t sure…Read More → ( https://outwellnessatx.com/hub/strength-workouts/chest-binding-exercise-safety/ )\n\n\n\n\n
URL:https://outwellnessatx.com/events/strength-circuit-class/
ORGANIZER;CN=Syd Young:MAILTO:syd@outwellnessatx.com
CATEGORIES:Group Classes
LOCATION:211 E Alpine Rd #100 Austin, TX 78704
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