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CREATED:20240917
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PRIORITY:5
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SUMMARY:Weightlifting with Tyler
DESCRIPTION:\n\n\nWhat to bring:\n\n\n\nTowel and water (both are optional)!\n\n\n\nWhat to expect:\n\n\n\nJoin Tyler’s weightlifting class, packed with fun and upbeat energy! You’ll be guided through safe, effective strength-building exercises while having an absolute blast. With Tyler’s expert coaching, you’ll feel empowered, energized, and ready to push your limits to reach your fitness goals.\n\n\n\nFrequency: Weekly\n\n\n\nPrice: FREE for members, $20 for non-members\n\n\n\n\nReserve Your Spot\n\n\n\n\n\nWant to learn more about getting stronger?\n\n\n\nCheck out these resources:\n\n\n\n\n\n\n\n\nThe Biggest Strength Training Update in 17 Years — And What It Means for You\n\nIf the phrase “strength training” makes you think of confusing…Read More → ( https://outwellnessatx.com/hub/strength-workouts/2026-strength-training-guidelines/ )\n\n\n\n\n\n\n\nInjury Prevention for Runners: The Warmup You’re Probably Skipping\n\nBe honest: when was the last time you actually warmed…Read More → ( https://outwellnessatx.com/hub/physical-therapy/injury-prevention-runners-proper-warmup/ )\n\n\n\n\n
URL:https://outwellnessatx.com/events/weightlifting-with-tyler/
ORGANIZER;CN=Syd Young:MAILTO:syd@outwellnessatx.com
CATEGORIES:Group Classes
LOCATION:211 E Alpine Rd #100 Austin, TX 78704
ATTACH;FMTTYPE=image/png:https://outwellnessatx.com/wp-content/uploads/2024/09/tyler1-1.png
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