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CREATED:20240917
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PRIORITY:5
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SUMMARY:Weightlifting with Tyler
DESCRIPTION:\n\n\nWhat to bring:\n\n\n\nTowel and water (both are optional)!\n\n\n\nWhat to expect:\n\n\n\nJoin Tyler’s weightlifting class, packed with fun and upbeat energy! You’ll be guided through safe, effective strength-building exercises while having an absolute blast. With Tyler’s expert coaching, you’ll feel empowered, energized, and ready to push your limits to reach your fitness goals.\n\n\n\nFrequency: Weekly\n\n\n\nPrice: FREE for members, $20 for non-members\n\n\n\n\nReserve Your Spot\n\n\n\n\n\nWant to learn more about getting stronger?\n\n\n\nCheck out these resources:\n\n\n\n\n\n\n\n\nLifting Weights Is Mental Health Care: What the Research Actually Shows\n\nIf a lift has ever made you feel steadier, clearer,…Read More → ( https://outwellnessatx.com/hub/strength-workouts/lifting-weights-is-mental-health-care-what-the-research-actually-shows/ )\n\n\n\n\n\n\n\nGrip Strength: The Simple Strength Test That Predicts More About Your Health Than You Think\n\nIf the only strength number you’ve ever tracked is how…Read More → ( https://outwellnessatx.com/hub/strength-workouts/grip-strength-health-marker/ )\n\n\n\n\n
URL:https://outwellnessatx.com/events/weightlifting-with-tyler/
ORGANIZER;CN=Syd Young:MAILTO:syd@outwellnessatx.com
CATEGORIES:Group Classes
LOCATION:211 E Alpine Rd #100 Austin, TX 78704
ATTACH;FMTTYPE=image/png:https://outwellnessatx.com/wp-content/uploads/2024/09/tyler1-1.png
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