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OutWellness ATX

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OutWellness is committed to protecting and respecting your privacy, and we’ll only use your personal information to administer your account and to provide the products and services you requested from us. From time to time, we would like to contact you about our products and services, as well as other content that may be of interest to you.

OutWellness is your trusted Austin LGBTQ+ wellness center, providing a safe, inclusive, and affirming space for the LGBTQ+ community. We offer specialized services like pre- and post-op gender-affirming surgery care, group workouts tailored to the specific needs of the queer community, and more, all tailored to help you live your best life. Curious about our mission and how we support the queer community? Learn more on our About Us page.

Syd Young is the founder of OutWellness and a passionate advocate for the LGBTQ+ community. Syd’s vision for OutWellness is rooted in providing holistic care, especially for those seeking gender-affirming physical therapy, post-op recovery for LGBTQ+ individuals, and more. Syd’s approach is centered on truly understanding your goals and helping you choose the best services—whether it’s post-operative care for trans clients or personal training for folks who want to start working out for the first time. Learn more about Syd and their passion for creating a welcoming space on our About Us page.

We’re located in central Austin, Texas. You can find us at 211 E Alpine Rd #100, Austin, TX 78704, and here’s a map link to make finding us even easier.

We're open Monday through Friday from 6:30 a.m. to 7:30 p.m., and Saturday and Sunday from 8 a.m. to noon.

Membership and Pricing

Our gym membership is $50 per month, giving you full access to the gym during business hours. Membership also means classes are half off the non-member prices. We offer a sliding scale on a case-by-case basis.

Not at all! You can book all packages and a la carte services, such as personal training, physical therapy, trans-specific services, massage, acupuncture, and more, without being a member.

Membership includes unlimited access to the gym during business hours and half-price classes. Additionally, our trans masc and trans femme workouts are always free to the public, regardless of membership. Membership is the best way to maximize your experience with us, whether you’re focused on trans exercise regimens, queer community wellness programs, or any of our other offerings.

Trans Support Care

We’re proud to offer specialized services for trans individuals, including trans masc and trans femme fitness classes. These are designed to support your journey in a safe, affirming environment. Our wellness services are also tailored to the unique needs of trans and non-binary clients, including post-op gender-affirming surgery care, and a staff that supports and identifies with our trans and gender nonconforming chosen family. For more details, explore our Trans Support Classes page.

At OutWellness, we understand that every journey is unique. We’ll work closely with you to understand your goals and recommend the best services, whether it’s post-surgical care for or referrals to nutrition counseling. We focus on what’s right for you, offering personalized care without pushing unnecessary services.

Our Approach

Our philosophy is simple: we want you to thrive. We offer personalized care that aligns with your unique needs and goals, and we’ll never suggest something that isn’t right for you. Whether you’re here for fitness, wellness therapies, or to join our community events, we’re all about creating a space where you feel supported and empowered.

OutWellness is more than just a place to work out—it’s a community. We integrate physical, mental, and emotional health into our approach, offering services like no pressure pilates and acupuncture. We are about giving you the space to be your true self while getting the care and support you need.

Health and Safety

Your health and well-being are our top priorities. We’re always happy to mask up or take extra precautions to ensure you feel safe and comfortable during your visit.

We provide all the equipment you’ll need for our classes, but you’re welcome to bring your own if you prefer.

If you have any health concerns, we recommend consulting with your healthcare provider before joining a class. Our instructors are experienced in modifying exercises to support specialized needs.

Community and Inclusivity

Absolutely! OutWellness was created with the LGBTQ+ community in mind, and we’re committed to being a safe, inclusive space for everyone.

Yes! While our focus is on the LGBTQ+ community, allies are more than welcome to join in and benefit from our services.

Events and Special Programs

We regularly host events like open mic nights, wellness workshops, and more, bringing the community together in a supportive environment. Check our event calendar for what’s coming up next.

It’s easy! Just visit our website’s event page, click on the event you’re interested in, and follow the prompts to sign up.

Contact and Support

We’re here for you! Reach out through our contact page, by phone at 512-387-3908, or by email at hello@outwellnessatx.com. Whatever you need, we’re happy to help!

You can cancel or reschedule through your OutWellness account. Just make sure to give us 24 hours notice to avoid charges.

We’d love to hear from you! Your feedback is incredibly valuable to us and plays a crucial role in helping us enhance our services. You can share your thoughts by filling out our contact form or leave a review on our social media pages—whether it’s a shout-out on Facebook, a comment on Instagram, or a review on Google.

Your input not only helps us continue improving what we offer but also assists others in discovering the benefits of OutWellness. We take every piece of feedback seriously and use it to make sure we’re meeting the needs of our community. Thank you for helping us grow and for being a part of the OutWellness family!

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