This class offers a safe, beginner friendly space to learn self-defense. Classes will focus on developing your external confidence (practical application) and internal confidence (mental focus). You’ll leave class with techniques to guide your decisions during a physical altercation.
About Kai:
I’m excited to bring self defense to OutWellness. I’ll be sharing practical skills I’ve learned from nearly 10 years of martial arts experience. As a transgender man, my goal is to empower folks to feel safe and protected in their body.
You can find me at trans masc workouts on Sundays before class starts up in September!
Frequency: Monthly
FREE for members, $20 for non-members.
Register: Space is limited, register today!
