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/ Feeling Safe at the Gym / Alright, fitness warriors, let’s get down to business! Whether you’re a gym newbie or a seasoned pro scouting for a new sweat sanctuary, you’re in the right place. In this checklist, we’re cutting out the fluff and laying down the law on what makes a gym LGBTQ+ friendly and safe. No frills, no fuss – […]
Your Checklist to Finding the Perfect Queer Gym Read More »
Hey there! If you’re thinking about top surgery, you’ve come to the right place. I’m Syd Young, Founder of Outwellness, and I’m here to walk you through the ins and outs of this gender-affirming procedure. Whether you’re just curious or deep into planning your journey, understanding what this surgery entails can help you make informed
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/ Achieving Holistic Wellness / When we talk about holistic wellness, we’re not just throwing around a trendy buzzword. It’s a comprehensive approach to health that considers the full spectrum of your well-being — physical, mental, emotional, and social. And for the LGBTQ+ community, this isn’t just beneficial; it’s essential. More Than Just the Physical Holistic wellness looks beyond just
What is Holistic Wellness, and Why Should the LGBTQ+ Community Care? Read More »
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/ Achieving Holistic Wellness / Hey there! Thinking about stepping up your fitness game but feeling a bit overwhelmed about where to start? We totally get that. Finding the right trainer can make all the difference, and it’s super important to have someone who gets you and your unique needs. So, let’s chat about how to find that perfect match
7 Questions to Ask When Choosing Your Trainer Read More »
