Syd Young

Meet Syd Young (they/them), the owner of OutWellness! They are dedicated to the health and wellness needs of the LGBTQ+ community, especially those undergoing gender-affirming surgeries and managing chronic pain. Follow OutWellness on Instagram @outwellnessatx or swing by and say hi if you're in Austin, TX!

Ready for Your Recovery? How OutWellness Supports Your Gender-Affirming Surgery Journey

Taking the next step in your recovery after gender-affirming surgery can feel huge—and it should! This moment is about embracing the new you and healing in a space where you are fully seen and celebrated. If you’re ready for care that understands your body, identity, and goals, here’s how OutWellness is here to help you […]

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Why Queer Wellness Doesn’t Have to Break the Bank

Let’s be real: finding a wellness space that feels truly welcoming and affirming as a queer person can be tough. Add in the misconception that all gyms or wellness centers come with a sky-high price tag, and it’s easy to feel like your wellness goals are out of reach. But that’s where OutWellness comes in.

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Problems You Might Face with Traditional Post-Surgery Physical Therapy (And Why OutWellness is Different)

Recovering from surgery can be overwhelming, especially if you’re navigating traditional physical therapy spaces that don’t fully understand or affirm your identity. For trans folks, these spaces can feel isolating, riddled with assumptions or discomfort. You’re here to heal, not educate your healthcare provider. At OutWellness, we get it. We provide a space where you

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5 Questions You Don’t Have to (But Totally Should!) Ask Your Surgeon Before Your Gender-Affirming Surgery

Preparing for gender-affirming surgery is a major life decision. It’s not just about what happens in the operating room; it’s about what happens afterward—your recovery and how you’ll feel in your body. You deserve to feel great about your surgery, not just relieved it’s done. Asking the right questions before surgery can help ensure a

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Is OutWellness the Right Fit for You? Here’s Why Queer Austinites Are Saying Yes

If you’ve ever felt uncomfortable, judged, or even misgendered at a gym, you’re not alone. Traditional fitness spaces can often overlook the needs of queer individuals, leaving many wondering, “Is there a place for me?” At OutWellness, the answer is a resounding yes! OutWellness was created with LGBTQ+ Austinites in mind—a wellness center where your

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Top Wellness Resources for All Sizes in Austin and Nation Wide

Austin Resources for Big-Bodied Wellness and Acceptance Did you know Austin has some fantastic spots where you can focus on your physical and mental health in a supportive, non-judgm ental environment? Whether you’re looking to move your body joyfully, get mental health support, or find community, we’ve rounded up the top resources in Austin—plus a few

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Will My Insurance Pay for My Gender-Affirming Surgery?

When you’re considering gender-affirming surgery, dealing with insurance coverage can be complicated and stressful. But you’re not alone. Many people are navigating this process, and there is help available. Here’s a breakdown of what you need to know to figure out if your insurance will cover your surgery, how to make your case for medical

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What are Gender-Affirming Procedures: A Beginner’s Guide

Are you beginning to consider a gender-affirming procedure? First and foremost, take a deep breath—you’re in a space that’s open, inclusive, and here to support you every step of the way. Let’s dive into what gender-affirming procedures are, explore your options, and address some of the questions you might have as you start this journey.

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Taking Care of Your Body: A Q&A with Syd and Cori on Posture, Self-Care, and Empowerment for the Queer Community

We believe that taking care of your body is key to living your best life. That’s why we’ve created this Q&A series to dive into topics that matter most to our community. Today, we’re thrilled to introduce our new massage therapist, Cori Radicke, who specializes in fascia massage. Cori and Dr. Syd Young, owner and

Taking Care of Your Body: A Q&A with Syd and Cori on Posture, Self-Care, and Empowerment for the Queer Community Read More »

OutWellness Members Reveal: How Fitness Helped Us Find True Belonging

For many people, finding the right gym can be a daunting task. Traditional gyms are often intimidating, with environments that feel exclusive or unwelcoming, especially for individuals from marginalized communities. For LGBTQ+ individuals, the challenge is even greater, as many gyms don’t offer the inclusive, supportive atmosphere they need to thrive. At OutWellness, this is

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