Struggling to maintain mental wellness? Here’s a step-by-step guide to building a routine that fits your life.
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Taking the next step in your recovery after gender-affirming surgery can feel huge—and it should! This moment is about embracing the new you and healing in a space where you are fully seen and celebrated. If you’re ready for care that understands your body, identity, and goals, here’s how OutWellness is here to help you
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Let’s be real: finding a wellness space that feels truly welcoming and affirming as a queer person can be tough. Add in the misconception that all gyms or wellness centers come with a sky-high price tag, and it’s easy to feel like your wellness goals are out of reach. But that’s where OutWellness comes in.
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When you’re considering gender-affirming surgery, dealing with insurance coverage can be complicated and stressful. But you’re not alone. Many people are navigating this process, and there is help available. Here’s a breakdown of what you need to know to figure out if your insurance will cover your surgery, how to make your case for medical
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Finding an affordable, inclusive space to stay active can be tricky, so we’ve done the research for you! We’ve compared strength, pilates, yoga, dance, and gender-affirming classes to help you find the best fit based on inclusivity, community, and value. Plus, check out our guide to Austin’s Best Gay-Friendly Group Classes based on real feedback
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Whether you’re team insurance or out-of-pocket, pick the path that lets you live your best life, health-wise. Download Infographic INSURANCE Pay Structure Budget BuddyIf you’re covered, insurance can reduce your costs. Just watch out for those deductibles and keep up with the copays. Make sure you understand costs for physical therapy sessions until you hit
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