What to bring:
Towel and water (both are optional)!
Welcome to Trans Femme Workout by OutWellness, an inclusive fitness community designed to support and uplift anyone trying to achieve a more feminine physique. Here, you’ll find a safe and empowering environment where you can focus on building a feminine physique, increasing confidence, and celebrating your unique journey. Our team is here to support and help you achieve your personal fitness goals and embrace your true self.
Frequency: Weekly
What to Expect:
- Glute-enhancing and hip-widening exercises
- Core strengthening for a slimmer waistline
- Upper body toning without bulk
- Cardio for overall health and fat loss
Want to learn more holistic wellness? Check out these tricks of the trade:
-
Pelvic Floor Physical Therapy in Austin: Care for Every Body, Not Just “Women’s Health”
If you have ever dealt with leaking, pain, or pressure…
-
Trauma-Informed Physical Therapy: What It Is and Why Queer and Trans Bodies Deserve It
If you’ve ever put off making a healthcare appointment because…
