Problems You Might Face with Traditional Post-Surgery Physical Therapy (And Why OutWellness is Different)

Recovering from surgery can be overwhelming, especially if you’re navigating traditional physical therapy spaces that don’t fully understand or affirm your identity. For trans folks, these spaces can feel isolating, riddled with assumptions or discomfort. You’re here to heal, not educate your healthcare provider.

At OutWellness, we get it. We provide a space where you can heal physically, emotionally, and mentally without having to explain or defend your journey.

Want to know more about gender-affirming procedures and what they involve? Check out our beginner’s guide to gender-affirming procedures.

 

Common Issues in Traditional Physical Therapy

1. Lack of LGBTQ+ Affirming Care

Post-surgery PT for many LGBTQ+ folks often means dealing with a lack of understanding. Maybe your therapist doesn’t know how to handle binders post-top surgery, or maybe they don’t get why hormone therapy affects your recovery. You deserve care that affirms all parts of your identity without awkward questions or misunderstanding.

At OutWellness, you’re seen for who you are. Our team specializes in gender-affirming care, ensuring your recovery is both safe and affirming. We handle the details so you can focus on healing.

2. Feeling Rushed or Dismissed

In a lot of traditional settings, you’re given a set number of sessions, then you’re out. There’s no space for emotional processing or individualized recovery plans. This can feel especially frustrating after gender-affirming surgeries where healing isn’t just about physical recovery, but also about reconnecting with your body.

At OutWellness, we offer a different approach. Our PT plans are customized to you—there’s no cookie-cutter plan here. We take the time to understand what your body needs and how to support your unique journey.

 


 

Curious how we can support your recovery? Check out our services here.


 

3. Microaggressions in Healthcare

We’ve all been there: you’re sitting in a waiting room or on the treatment table, and suddenly, someone asks a question that doesn’t feel right. “So, what surgery did you have?” or “How does that work with your hormones?” These kinds of invasive questions can make an already tough experience harder, leaving you feeling unseen and unsupported.

OutWellness is different. We’re here to provide care that honors your identity, without the need for you to explain or justify who you are. You can rest easy knowing that our team is trained to provide compassionate, identity-affirming care from start to finish.

4. Emotional Disconnect

Traditional PT often focuses solely on your physical body, but for many in the LGBTQ+ community, recovery is a whole-person experience. Surgery impacts not just your body, but your mind and heart as well. You deserve a space that recognizes the emotional layers of recovery, too.

At OutWellness, we integrate emotional well-being into your physical therapy, ensuring that all parts of you are supported in the healing process. Whether it’s offering space for emotional release or providing a safe environment to share your feelings, we’re here for you every step of the way.

 

How OutWellness is Different

Gender-Affirming Care You Can Trust

At OutWellness, we know that each recovery is as unique as the individual going through it. Whether you’re recovering from gender-affirming surgery or another type of procedure, our physical therapy programs are designed with you in mind. Our PT team works closely with you to tailor a recovery plan that meets your needs and respects your journey.

A Safe, Inclusive Space to Heal

Walking into a healthcare setting shouldn’t feel like walking into a battleground. At OutWellness, we provide an environment where you can focus on healing without worrying about being misgendered or asked invasive questions. You’re not just another patient here—you’re part of our community, and we’re here to help you thrive.

Holistic Recovery Focus

We believe that recovery isn’t just about physical therapy; it’s about your overall well-being. That’s why OutWellness integrates wellness practices like massage, acupuncture, and nutritional counseling into your post-surgery care plan. We’re committed to helping you heal your body and mind, so you can get back to living your best life.

 

We’re here if you want to chat about your options. Feel free to reach out anytime.

Contact Us

At OutWellness ATX, we’re committed to supporting you through every step of your recovery journey. If you have any questions or need personalized advice, don’t hesitate to reach out to our expert team. We’re here to help you achieve a smooth and effective recovery.

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