
What to expect:
Join us for a spooky-fun Community Workout—in costume! Yes, you read that right—bring your best (and most workout-friendly) Halloween look and get ready to sweat with the OutWellness crew.
Schedule:
6:30-7:30 – Workout
7:30-10:00 – Party!
Afterward, stick around for drinks and socializing, plus a Costume Contest with amazing prizes!
👻 Costume Theme:
- Most On-Brand: Best Dress-Like-Syd costume!
- Most Original: Creativity wins the day!
- Best Overall: The top costume will win a free session of your choice.
Other category winners will take home an OutWellness tote bag or shirt!
Want to learn more about getting stronger?
Check out these resources:

Is It Safe to Exercise in a Chest Binder? What the Research Actually Says
If you’ve ever skipped a workout because you weren’t sure…

The Biggest Strength Training Update in 17 Years — And What It Means for You
If the phrase “strength training” makes you think of confusing…


