Ashe Etherton

Ashe (she/they) is a doctor of physical therapy and owner of Hope Rising Pelvic Health. She specializes in helping individuals eliminate pelvic pain, enhance sexual wellness, and maintain pelvic floor health across the continuum of gender-affirming care. In her free time, you can find Ashe eating tacos, camping, climbing, sipping coffee, loving on dogs, or curled up with a good book.

Vaginoplasty Recovery Must-Haves: A Pelvic PT’s Essential Checklist

Vaginoplasty Recovery Must-Haves: A Pelvic PT’s Essential ChecklistBy / Archives, Insights on Gender-Affirming Care

If you’re preparing for an upcoming vaginoplasty or vulvoplasty, you’ll definitely want to keep reading! This list has been developed over the years from discussions with gender-affirming surgeons, fellow pelvic floor physical therapists, and most importantly – folks just like you! I’ve listened to people with lived experience who can attest to what supplies were

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Want Lasting Relief on Your Gender-Affirming Journey? Pelvic Floor PT Is Key

Want Lasting Relief on Your Gender-Affirming Journey? Pelvic Floor PT Is KeyBy / Inclusive Wellness, Insights on Gender-Affirming Care

If you’re on a gender-affirming journey, managing pelvic health—bladder and bowel control, sexual wellness, and pain relief—is essential. Pelvic Floor Physical Therapy (PFPT) can be your ally in keeping these functions strong. Many people only consider PFPT after surgery, but studies show that those who begin therapy before and continue after surgery have significantly better

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